Blog
Some Positive effects of Craniosacral Sessions
I would like to share two very different stories of how Craniosacral Therapy can have such a positive effect with dramatic results. Story 1: My client was recommended to see me... read more »
We are open and ready to help you!
We are open and ready to help you! After months of being in and out of lockdown and unable to practice Biodynamic Craniosacral Therapy. It gives me great pleasure to announce that the clinic is finally ready for business and I am able to see... read more »
“If you light a Lantern for another it will also brighten your path”
As we face the holiday season and possibly yet another lockdown and isolation from friends and family, it is so easy to slip into a malaise or depression, and become self-centred and insular. Things can so easily get overwhelming, and we can spin so out... read more »
National Grief Awareness Week 2-8th December 2020
You might not have realised this but 2-8th December is National Grief Awareness Week. The campaign this is year is “Tell Your Story” encouraging you to share your story and bust the taboo of speaking about this difficult subject. I have discovered that it is... read more »
Healthy Business, Body & Brain
Join us online on Monday 30th November from 10:00 am - 12:30 pm. For everything from Corporate Health to Corporate Whealth!! This is an incredible opportunity to network, be inspired and have fun while learning. As we are working more and more from home... read more »
How To Stop Glasses Fogging Up When Wearing A Mask
If like me you have to use glasses, it can prove to be very frustrating when weary a mask as your glasses tend to fog up. Here is a great tip to stop this happening that is inexpensive and easy to do. This actually can... read more »
UBUNTU
This story is short, simple but profound and very heart warming. In this time of unprecedented change and anxiety, it is so easy to become self-centred and only focus on oneself as the reptilian brain kicks into survival mode. But if we can keep our focus... read more »
Myths About Stress
Myth 1. Only major symptoms of stress require action. Wrong!! Some minor symptoms of stress, such as constant worrying may result in serious health problems, such as high blood pressure, coronary heart disease. Myth 2. Everybody experiences the same level of stress. Wrong!! Not everyone experiences stress in the... read more »
We are open!
After over 4 months of being in lockdown and unable to practice Biodynamic Craniosacral Therapy. It gives me great pleasure to announce that the clinic is finally open for business and I have now started to see clients For those of you that have not... read more »
There is no WIFI in the Forest but I promise you will have a better connection
Now more than ever it is important to take time out to do our daily exercise and if possible get out into some green space, park or woodland. Most of us sense that taking a walk in a forest is good for us. We take... read more »