Blog

Myths About Stress

Myth 1. Only major symptoms of stress require action. Wrong!! Some minor symptoms of stress, such as constant worrying may result in serious health problems, such...

We are open!

After over 4 months of being in lockdown and unable to practice Biodynamic Craniosacral Therapy. It gives me great pleasure to announce that the...

There is no WIFI in the Forest but I promise you will have a better connection

Now more than ever it is important to take time out to do our daily exercise and if possible get out into some green...

Bringing Some Peace & Tranquility in These Troubled Times

Please download this pdf by following the link below:   Dealing with Stress during Covid

First time as a Judge at the Awards International UK Business Awards.

This was my first time as a Judge at the Awards International UK Business Awards. What an incredible experience, so many innovative, presentations with some great...

Book of the Month

To help in these stressful times of COVID-19. After being asked for suggested reading I have now...